Adjustments and Mobilizations

Chiropractic adjustments help to alleviate pain or dysfunction between joints. Adjustments use a high-velocity and low-amplitude thrust, while mobilizations use a low-velocity, high amplitude thrust.

Myofascial Release Therapy (M.R.T.)

MRT can be described as a movement-based stretching technique used for muscles, ligaments, tendons and fascia. It can help decrease muscle spasms and tightness.

At-home Rehabilitation

After a pain-relief phase, and concurrently during treatment, rehab is used to help you get back to functioning optimally, with recommended stretches, strength-building exercises and activities to be performed at home.

The recommended stretches and exercises will complement and improve the effectiveness of your treatment. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches will help your body stay healthy and balanced on its own.

Nutritional Assessments

We provide specific recommendations on nutritional supplements and healthy food choices to keep you in or return you to optimal health. Do you know which supplements and vitamins are best for you or what you should be avoiding to start feeling your best? Dr. Nathan Shadle’s team can provide a bio-individualized nutritional program—that also includes lifestyle and stress-relief advice and recommendations—based on your top health goals.